Conclusions
Clearly the media plays a critical role in the aftermath of a disaster. The
media provides needed information, makes announcements, and gives instructions
regarding services that are available to victims and their families. They
are a resource for the community and can provide a source of hope. However,
too much trauma-related television viewing may have a negative impact, especially
on children. Although there is little research in this area, adults should
monitor their viewing. If you find that you feel anxious or stressed after
watching a news program, if you feel you cannot turn off the television or
participate in recreational activities, or if you have trouble sleeping, you
may want to consider limiting the amount and type of media coverage that you
are viewing. Some strategies that may be useful include limiting viewing just
prior to bedtime, reading newspaper and journal articles rather than watching
television, and talking to people about the attack as a means of gathering
information.
Literature regarding children and television more clearly asserts that too
much viewing of disaster related television could be harmful. Statistics
from
before September 11th tell us that televisions in the average
American household are on for more than seven hours a day11.
This doesn't necessarily mean that one person is watching TV for seven hours
straight, but, nonetheless, the TV is on. Different people may watch at different
times, or the TV may be on as someone is cooking or engaging in some other
activity. As such, children in most American households are probably being
exposed to images of traumatic events for many hours each day even though
no one has made a conscious decision to expose these children to these images.
If parents allow young children to watch the news at all, experts suggest
that parents watch the news WITH their children and talk about what they are
seeing. For example, if parents allowed their children to watch coverage of
the September 11th attacks, children may have needed it explained
to them that despite seeing the plane crash into the building over and over
again, this was a single incident on one day.
Also, parents can help their children put the news into context by
explaining that (1) there are many good people who will do their best to keep
them safe if something bad happens (focus on the firemen and rescue teams
and not just on the attack); and (2) the news often tells us bad things that
happen in the world, but most of the country is safe and most people who fly
in airplanes land safely on the ground and have no problems at all.
Unfortunately, it is true that most reported news is bad news. We don't hear
about the plane that landed safely or the car that made it to and from its
destination without incident. Children need to be reminded that what they
see on the news does not represent the way things are everywhere.
Most importantly, parents need to allow and even encourage children to ask
questions. Children may have irrational fears after watching a news report
because they misunderstand something. If they share those fears or ask clarifying
questions, parents can help alleviate their anxiety. Parents can tell the
child that a lot of people are working hard to make the situation safer for
the future. If a child seems to be watching too much news coverage of a traumatic
event, the parent can redirect the child's attention to other more productive
and positive activities.
Related Fact Sheets
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and community violence
A summary of the specific effects of community violence on children
and adolescents
Children
and disasters
Answers the questions: How do children respond to trauma, how should
you talk to your child, and what can parents do?
Journalists
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Discusses traumatic events encountered by journalists and key studies pertaining
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